Thursday 5/10/12

Morning:

Pushups - 3x 17

Pullups - 6,5,5,4,3

Afternoon:

Back squat - 95lbs 1x5, 115lbs 1x5, 135lbs 1x5, 155lbs 1x3, 170lbs 3x10

Dips - 10x 6

I'm going to do less pullups per day as I'm feeling just a hint of what could possibly be tendonitis in my right elbow. I'm not ruling out doing higher sets forever but I just started being able to do them again and I'm going to let my elbows get really used to the movement before I push reps above 5 for now.

Dips feel great. These just blow my arms and upper body up like nothing else. I'm hoping to push these above 10 per set eventually.