Tuesday, May 15, 2012

Tuesday 5/15/12

Morning:

Pushups - 3x 15

Pullups - 5,4,3,2,2

Afternoon:

Back squat - 95lbs 1x5, 115lbs 1x5, 135lbs 1x5, 155lbs 1x5, 175lbs 3x10

Dips - 12x 5

Chinups - 3x 3
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