Kai's Training Blog
Friday, June 15, 2012
Friday 6/15/12
Morning:
Pushups - 3x 19
Pullups - 7,7,6,5,4
I got all my reps, but those sets of 7 are not as strong as I'd like on the last rep. I think I'll back down to the 6RM next week and move back up.
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Kai Johnson
East Palo Alto, California, United States
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