Monday, March 24, 2014

Monday 3/24/14

Afternoon:

Squat - 100lbs 1x 5, 135lbs 1x 5, 155lbs 1x 5, 180lbs 1x 5, 205lbs 1x 3, 230lbs 1x 6

Deadlift - 135lbs 1x 5, 210lbs 3x 10

Two hand swings 32kg - 3x 20
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