Tuesday, March 4, 2014

Tuesday 3/4/14

Afternoon:

Press - 45lbs 1x 5, 60lbs 1x 5, 70lbs 1x 5, 90lbs 1x 5, 100lbs 1x 3, 115lbs 1x 7

Bench - 110lbs 5x 10

Farmers walk with 28kg and 32kg kettlebells x2
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)