Tuesday, March 18, 2014

Tuesday 3/18/14

Afternoon:

Press - 50lbs 1x 5, 65lbs 1x 5, 75lbs 1x 5, 80lbs 1x 5, 95lbs 1x 5, 105lbs 1x 10

Bench - 100lbs 5x 10

Farmers walk with 28kg and 32kg kettlebells x1
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)