Thursday, March 13, 2014

Tuesday 3/11/14

Afternoon:

Press - 45lbs 1x 5, 60lbs 1x 5, 70lbs 1x 5, 95lbs 1x 5

Bench - 100lbs 3x 10

Farmers walk with 28kg and 32kg kettlebells x2

Backoff week
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