Saturday, March 22, 2014

Saturday 3/22/14

Afternoon:

Bench - 70lbs 1x 5, 85lbs 1x 5, 100lbs 1x 5, 110lbs 1x 5, 135lbs 1x 5, 145lbs 1x 12

Press - 75lbs 3x 10

Farmers walk with 28kg and 32kg kettlebells x2
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)