Thursday, March 20, 2014

Thursday 3/20/14

Afternoon:

Deadlift - 140lbs 1x 5, 175lbs 1x 5, 205lbs 1x 5, 225lbs 1x 5, 260lbs 1x 5, 295lbs 1x 8

Squat - 155lbs 3x 10

Two hand swings 32kg - 3x 20
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