Evening:
5 ladders of 3 rungs mp ladders with the 16 kg bell with pullup ladders with 20 lb plate matching in between rungs for 3 ladders and 15 lbs for the last 2 ladders.
Rolled the dice and did 5 minutes of snatches with the 16 kg bell.
I did 76 snatches in that time. I know I should have done less since it's the easy day but I wanted to see what a few more would be like. My form needs work definitely.
19 hours ago
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