Evening:
12 minutes tgu with the 24 kg bell
16 minutes of 24 kg swings 30/30
More bu cleans, cleans and presses in between. A few sets of 10 snatches.
I was kicking myself for not finishing my 20 minutes of swings with my 16 kg after my form started breaking down with the 24 but I wasn't thinking too clearly. It's a really noticeable step up from swinging the 16.
21 hours ago
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