Afternoon:
16kg goblet squats - 3x5
Hanging l-sits - 4x 15 seconds
Swinging an 8lb sledgehammer around
I am just so thankful to be able to move again that I'm doing a lot of stuff. Pretty light, but at this point I want my mobility up to snuff. My leg is still a bit sore and stiff but I can get my goblet squats down just below parallel. Not bad for just being at 5 weeks after surgery.
19 hours ago
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