Friday, January 10, 2014

Friday 1/10/14

Afternoon:

Deadlift - 145lbs 1x 5, 160lbs 1x 5, 190lbs 1x 5, 235lbs 1x 5, 270lbs 1x 3, 300lbs 1x 4

Squat - 95lbs 1x 5, 115lbs 1x 5, 145lbs 4x 10
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