Saturday, January 18, 2014

Saturday 1/18/14

Afternoon:

Press - 45lbs 1x 5, 55lbs 1x 5, 65lbs 1x 5, 95lbs 1x 5

Bench - 95lbs 5x 10

Farmers walk with 28kg and 32kg kettlebells x2

Backoff week

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