Thursday, January 16, 2014

Thursday 1/16/14

Afternoon:

Bench - 65lbs 1x 5, 75lbs 1x 5, 95lbs 1x 5, 115lbs 1x 5, 135lbs 1x 5

Press - 75lbs 5x 10

Farmers walk with 28kg and 32kg kettlebells x2

Backoff week
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