Afternoon:
Squats - 65 lbs x10, 85 lbs x10, 110 lbs x5, 110 lbs x20
Pullups - 20 lbs around waist 5, 5, 4, 3, 2
Pressing - 20kg bell - 10 sets of 5/5
I'll see how far I can go with the 20 reps in the next few weeks. I'll add 10 lbs a workout for now.
Pullups were tough. I feel strong but I'm about 200 lbs now so reps are going down.
Pressese didn't feel like they were dominated at the last few sets.
21 hours ago
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