Kai's Training Blog
Monday, May 18, 2009
Monday 5/18/09
Evening:
Squats - 120 lbs 5x5
Press - 100 lbs 5x5
Pullups with 20 lbs - 3x5, 4, 3
Everything feels pretty good. I'm getting heavier but I hit more reps in my pullups than last workout. I'm getting stronger.
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Kai Johnson
East Palo Alto, California, United States
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