Afternoon:
Squats - 65 lbs x10, 85 lbs x10, 135 lbs x5, 135 lbs x20
Pullups - 20 lbs around waist 6x3, 15 lbs around waist 14x3
Single kettlebell pressing - 3x3 20kg, 3x2 24kg, 3x1 28kg
Squats are getting pretty tough at this point. I only have three more sessions scheduled for these in the next couple of weeks
I'm 205 lbs right now which is 17 lbs more than I weighed at the April TSC. Pullups are tough. I dropped the weight to make sure I kept good form.
My presses are stronger and stronger feeling. My form with the 28kg bell is getting much stricter.
18 hours ago
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