Kai's Training Blog
Saturday, April 28, 2012
Saturday 4/28/12
Afternoon:
Squat - 65lbs 1x5, 95lbs 1x5, 135lbs 1x5, 155lbs 1x3, 185lbs 1x2, 210lbs 3x 1,2,3
Dip ladder +10lbs - 5x 1,2,3
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Kai Johnson
East Palo Alto, California, United States
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