Wednesday, April 4, 2012

Wednesday 4/4/12

Morning:

Pushups - 3x 12

Pullups - 5,4,3,3,2

Afternoon:

Two handed swings 32kg - 1x 10, 1x 20, 1x 15, 1x 10

I wanted to do more swings than that, but I ended up making some guacamole for dinner. I've been eating a sort of paleo/slow carb style diet lately and I have been starting to lean out while my weight has been staying the same (around 215lbs right now). I would like to bring my weight very slowly down to about 200-205lbs or so. I'm guessing I'll be pretty lean at that weight and that it will feel good to be a bit lighter.

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