Kai's Training Blog
Saturday, April 7, 2012
Saturday 4/7/12
Afternoon:
Squat - 65lbs 1x5, 95lbs 1x5, 135lbs 1x5, 155lbs 1x3, 175lbs 1x2, 190lbs 3x1,2,3
Dip ladder - 4x 1,2,3,4
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Kai Johnson
East Palo Alto, California, United States
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