Friday, March 20, 2009

Friday 3/20/09

Morning:

Pullups - 8 sets of 8, 1 set of 7, 1 set of 6 - 5 minute rest periods
Deadlift - 2x5 135, 3x3 250, 3x2 280, 3x1 305

Still can't hit all 10 sets of 8. I feel a bit stronger though and my ninth set I pulled up to the bar on my last rep I just couldn't get my chin over to make it count.

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