Sunday, March 8, 2009

Sunday 3/8/09

Afternoon:

3 minute snatch test with the 24kg bell - 61 reps

I was supposed to test yesterday but wanted a full day of relaxation after my 357 lb pull on Friday.

I was shooting for 60 reps and I got it easy. If I were just shooting for a 6 minute test I could have gotten 65 - 70 reps if I pushed the pace. This pace will get me 100 at the TSC. Next week I'll do 4 minutes. I don't have to set the bell down and I'm resting in the lockout so far. I'm stoked!

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