Afternoon:
Deadlift - 3x5 135lbs, 1x1 225lbs, 1x5 260lbs, 1x5 235lbs
C&P ladders - 24kg - 5x1,2
Love this block training. Deadlifts felt easy like they should.
Presses felt pretty solid. My left wrist is sore and I slightly feel the tendinitis in my left elbow a bit because of the rotational part of the press.
2 hours ago
No comments:
Post a Comment