Morning:
Wall pushups (CC tempo) - 3x45
Afternoon:
Front squat - 45lbs 3x5, 70lbs 1x3, 95lbs 1x2, 120lbs 3x5
Deadlift - 3x5 135lbs, 1x1 225lbs, 1x3 295lbs, 1x5 265lbs
The bigger weights are starting to feel heavy now. Next time I do this block of my training I'll be deadlifting only 3 times a week with Tuesday and Thursday front squats. My squats are low and well below parallel.
22 hours ago
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