Saturday, November 6, 2010

Saturday 11/6/10

Afternoon:

TGU 20kg - 5x1/1

Long cycle C&J 2x 16kg - 2x 5

Long cycle C&J 2x 20kg - 2x 5

Long cycle C&J 2x 24kg - 5x 2, 4, 6 (23 min. 20 sec.)

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