Friday, January 15, 2016

Friday 1/15/16

Morning:

Goblet squat 32kg - 3x 10
Pushups - 3x 12
Pullups - 3x 2

Sets of 2 pullups getting stronger. Not great, but I'm sitting at around 234 lbs right now so not terrible either. I'll start throwing in more sets of doubles over the next few weeks. My pullup goal right now is just to hit 5 strong reps whenever I need to. Very modest but I'm also not really shooting for losing weight now, just getting stronger.

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