Squat - 95lbs 3x 6
Bench - 95lbs 3x 5
Two handed swings 32kg - 3x 10
17 hours ago
Subscribe to:
Post Comments (Atom)
Personal Info
Recommended Blogs
-
-
6 months ago
-
9 years ago
-
12 years ago
-
Blog Archive
-
▼
2016
(34)
-
▼
January
(25)
- Saturday 1/30/16
- Friday 1/29/16
- Thursday 1/28/16
- Wednesday 1/27/16
- Tuesday 1/26/16
- Monday 1/25/16
- Saturday 1/23/16
- Friday 1/22/16
- Thursday 1/21/16
- Wednesday 1/20/16
- Tuesday 1/19/16
- Monday 1/18/16
- Saturday 1/16/16
- Friday 1/15/16
- Thursday 1/14/16
- Wednesday 1/13/16
- Tuesday 1/12/16
- Monday 1/11/16
- Friday 1/8/16
- Thursday 1/7/16
- Wednesday 1/6/16
- Tuesday 1/5/16
- Monday 1/4/16
- Saturday 1/2/16
- Wednesday 12/30/15
-
▼
January
(25)
No comments:
Post a Comment