Evening:
Squats - 5x5 145
24kg c&p singles each side alternating with 6 bw pullups - 10 total sets.
Squats are hard. :). Got my 5x5 with the weight I wanted. I'll just keep plugging away.
My shoulder flexibility could use a bit of work apparently. The bar placement is something I need to get right also.
21 hours ago
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