Evening:
24 kg one handed swings 5 sets of 10+10
Deadlift - 3x3 215, 3x2 225, 3x1 235
I love deadlifting. It's such a simple thing but there is something really gratifying about lifting a heavy weight off the floor like that.
235 feels heavy, but I'm not struggling at all. I suppose I'll keep adding 10 lbs each week for a bit until I see what happens.
18 hours ago
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