Evening:
Squats - 2x3 135, 1x5 150, 4x4 150
24kg two handed swings - 3x30, 5x20, 1x10 - 200 in about 15 minutes
I'll repeat this weight next squat workout since I wanted 5x5 of the 150.
I might think about trying to rearrange my routine a bit. Heavy swings after squats doesn't leave me with a lot of oomph for my swings.
22 hours ago
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